The Blame Game

The Blame Game

The Blame game is one of the first skills we are taught in growing up. We learn mostly from experience of what happens to us and we model our behaviours on people around us.We learn to blame others, situations and things for our lot in life. The Blame game is one...
Why Therapy?

Why Therapy?

Why Therapy, therapy is a word that is thrown around a lot as soon as someone can’t seem to cope with the challenges they find in their life. So what sort of therapy are we talking about? Couples Therapy, Massage Therapy, Pet Therapy, Behavioural Therapy,...
Uniqueness is your Advantage

Uniqueness is your Advantage

Uniqueness is your greatest asset and yet so many people pick us apart on a daily basis because we are different. Yet that difference is the beginning of how you can leave your mark on this planet. The song “Firework” is just a beautiful beautiful song...
Stay On Track

Stay On Track

To Stay on Track is one of the biggest challenges that face anyone who sets goals or is ambitious. When we are growing up we learn a lot of ways of living life. Mostly that is done via modelling those around us. Staying on Track and not yielding to distraction is a...
Perspective

Perspective

Perspective is an important concept to understand. Essentially it is how you perceive the world. Everything and everybody you look at or perceive in the world is seen through your neurology and therefore they appear different to each and every person.The picture above...
Gratitude

Gratitude

Gratitude is the Mindset, the attitude that has incredible repercussions for you in your life. Learn to be grateful for what happens in the moment because you don’t know where that will lead to in the future. Opportunities appear to you by be grateful for...